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	<title type="text">5Steps &#8211; Five Steps &#8211; ファイブステップス</title>
	<subtitle type="text">ヨガとピラティスで美と健康を磨き、人生を豊かにするお手伝い。</subtitle>

	<updated>2026-10-06T08:09:03Z</updated>

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		<title type="html"><![CDATA[9/30（水） 【梅田】ヨガレッスン（呼吸クラス）]]></title>
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		<id>https://5steps.net/?p=16455</id>
		<updated>2026-10-06T08:09:03Z</updated>
		<published>2026-09-30T09:30:00Z</published>
		<category scheme="https://5steps.net" term="スクール" /><category scheme="https://5steps.net" term="ヨガ" /><category scheme="https://5steps.net" term="レッスン" />
		<summary type="html"><![CDATA[]]></summary>

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		<title type="html"><![CDATA[9/18（金） 【梅田】ヨガレッスン（呼吸クラス）]]></title>
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		<id>https://5steps.net/?p=16452</id>
		<updated>2026-10-06T08:03:45Z</updated>
		<published>2026-09-18T01:00:00Z</published>
		<category scheme="https://5steps.net" term="スクール" /><category scheme="https://5steps.net" term="ヨガ" /><category scheme="https://5steps.net" term="レッスン" />
		<summary type="html"><![CDATA[]]></summary>

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		<title type="html"><![CDATA[9/15（火） 【梅田】ピラティスレッスン（美脚クラス）]]></title>
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		<id>https://5steps.net/?p=16446</id>
		<updated>2026-10-06T07:48:48Z</updated>
		<published>2026-09-15T09:00:00Z</published>
		<category scheme="https://5steps.net" term="スクール" /><category scheme="https://5steps.net" term="ピラティス" /><category scheme="https://5steps.net" term="レッスン" />
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		<title type="html"><![CDATA[9/10（木） 【梅田】ピラティスレッスン（初心者クラス）]]></title>
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		<id>https://5steps.net/?p=16443</id>
		<updated>2026-10-06T07:36:53Z</updated>
		<published>2026-09-10T03:00:00Z</published>
		<category scheme="https://5steps.net" term="スクール" /><category scheme="https://5steps.net" term="ピラティス" /><category scheme="https://5steps.net" term="レッスン" />
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		<title type="html"><![CDATA[9/9（水） 【梅田】ヨガレッスン（初心者クラス）]]></title>
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		<id>https://5steps.net/?p=16449</id>
		<updated>2026-10-06T07:58:04Z</updated>
		<published>2026-09-09T09:30:00Z</published>
		<category scheme="https://5steps.net" term="スクール" /><category scheme="https://5steps.net" term="ヨガ" /><category scheme="https://5steps.net" term="レッスン" />
		<summary type="html"><![CDATA[]]></summary>

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		<title type="html"><![CDATA[8/31（月） 【梅田】ヨガレッスン（初心者クラス）]]></title>
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		<id>https://5steps.net/?p=16438</id>
		<updated>2026-09-10T10:29:47Z</updated>
		<published>2026-08-31T09:30:00Z</published>
		<category scheme="https://5steps.net" term="スクール" /><category scheme="https://5steps.net" term="ヨガ" /><category scheme="https://5steps.net" term="レッスン" />
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		<title type="html"><![CDATA[8/28（金） 【梅田】ピラティスレッスン（美尻クラス）]]></title>
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		<id>https://5steps.net/?p=16434</id>
		<updated>2026-09-10T10:23:00Z</updated>
		<published>2026-08-28T03:00:00Z</published>
		<category scheme="https://5steps.net" term="スクール" /><category scheme="https://5steps.net" term="ピラティス" /><category scheme="https://5steps.net" term="レッスン" />
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		<title type="html"><![CDATA[8/21（金） 【梅田】ヨガレッスン（リラックスクラス）]]></title>
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		<id>https://5steps.net/?p=16431</id>
		<updated>2026-09-10T10:18:35Z</updated>
		<published>2026-08-21T01:00:00Z</published>
		<category scheme="https://5steps.net" term="スクール" /><category scheme="https://5steps.net" term="ヨガ" /><category scheme="https://5steps.net" term="レッスン" />
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		<title type="html"><![CDATA[8/19（水） 【梅田】ピラティスレッスン（初心者クラス）]]></title>
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		<id>https://5steps.net/?p=16425</id>
		<updated>2026-08-21T11:15:31Z</updated>
		<published>2026-08-19T09:00:00Z</published>
		<category scheme="https://5steps.net" term="スクール" /><category scheme="https://5steps.net" term="ピラティス" /><category scheme="https://5steps.net" term="レッスン" />
		<summary type="html"><![CDATA[]]></summary>

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		<title type="html"><![CDATA[8/13（木） 【梅田】ヨガレッスン（呼吸クラス）]]></title>
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		<id>https://5steps.net/?p=16413</id>
		<updated>2026-08-21T10:43:59Z</updated>
		<published>2026-08-13T01:00:00Z</published>
		<category scheme="https://5steps.net" term="スクール" /><category scheme="https://5steps.net" term="ヨガ" /><category scheme="https://5steps.net" term="レッスン" />
		<summary type="html"><![CDATA[]]></summary>

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